“There can be several factors affecting your libido that you might not think are connected,” he says.
Your sex drive could be put in park if you’re dealing with one of these issues.
Those in the sunny group reported significant changes in their sexual desire levels—and also more sexual satisfaction levels overall. Fagiolini, who led the study, says the effect is likely because bright light causes you to produce more of a pituitary chemical called luteinizing hormone.
Loss of sexual desire, known in medical terms as hypoactive sexual desire disorder (HSDD), is the most common form of sexual dysfunction among women of all ages.
D., author of She notes that cortisol plays a vital function in modulating the immune system, regulating blood sugar, and keeping blood pressure steady.
But high cortisol levels over time become a major problem in many significant ways, she notes.
In an Italian study, researchers recruited men who’d been diagnosed with sexual arousal disorders, and had them sit in front of light boxes every day for two weeks.
Half the group got a major dose that mimicked natural sunlight amounts, while the other half got only a small fraction of that amount.
Fortunately, there are many dependable ways to reduce sleep apnea, according to Abbas Mansour, M. When that happens, it can be more difficult to get an erection and that can bum you out enough to lower your sex drive.